Intro to Ayurveda

What is Ayurveda? Have you ever noticed how certain experiences we have can completely effect our thoughts, emotions, feelings, appetites or overall health? What would happen if we started to pay attention to what we take in through our senses and choose to take in more positive experiences? Here is a short video on Ayurveda and thoughts around our senses perceptions. If you're curious, have questions or what to experience a free consultation please reach out!