5 Practices of Self-Love
Somewhere along the way someone may have told you weren't good enough and if they didn't come right out and say it, you may have...
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Mallory James Glenn
- Mar 8, 2019
- 2 min
The Independent Woman
Happy International Women's Day!! I grew up calling myself independent. Having been raised by the strongest independent woman I...
Mallory James Glenn
- Mar 8, 2019
- 2 min
A Few Words On Emotional Abuse
A few words on Emotional vs Physical Abuse- If someone says their partner is abusive, don’t ask them if their partner has ever hit them....
Mallory James Glenn
- Jan 27, 2019
- 5 min
The Blue Colander
A few weeks ago, I was cleaning an elderly lady’s home for her. She quietly sat in the kitchen at her computer desk. I quietly daydreamed...
Mallory James Glenn
- Jan 20, 2019
- 2 min
Escaping (LA) on the Fire Escape
This morning I drove circles around the neighbourhood, passing all my fav go-tos for writing and they were all crawling with Sunday...
Mallory James Glenn
- Jan 18, 2019
- 1 min
Plant Based "Egg" Salad
Finally! For those of you waiting for this Plant Based “Egg” Salad recipe, thank you for your patience. To be honest, I measure mostly in...
Mallory James Glenn
- Jan 18, 2019
- 2 min
2018 Top Nine- How 9 photos lead me to feel far from the top
I didn’t want to post my Top 9 of 2018 For brief moment I was embarrassed, I wished there were other people in them, it was lonely. At...
Mallory James Glenn
- Dec 23, 2018
- 2 min
I took a step back...
This past year I took a step back from facilitating Ayurveda and mindful practice to return to work the sets of a few TV shows. Living on...
Mallory James Glenn
- Dec 23, 2018
- 1 min
A Poem of Thanks and Promise
I am thankful for mother nature Her rhythms and gift, the continuous healing she provides to our home here on earth and all of us on it....
Mallory James Glenn
- Oct 10, 2018
- 3 min
For World Mental Health Day
For a long time I pushed against my need to meditate, do yoga and eat well. With these practices I found peace, happiness and clarity but...
Mallory James Glenn
- Sep 5, 2018
- 0 min
Mallory Glenn
- Aug 5, 2017
- 3 min
Grabbing and going made healthy
To make eating on the go healthy and easy, try prepping foods that can be used to make various meals and options. We can spend one day...
Mallory Glenn
- Mar 28, 2017
- 1 min
Food As Medicine FREE Virtual Workshop!
https://www.facebook.com/events/1808379939413069/?acontext=%7B%22ref%22%3A%223%22%2C%22ref_newsfeed_story_type%22%3A%22regular%22%2C%22ac...
Mallory Glenn
- Jan 11, 2017
- 1 min
Intro to Ayurveda
What is Ayurveda? Have you ever noticed how certain experiences we have can completely effect our thoughts, emotions, feelings, appetites...
Mallory Glenn
- Nov 23, 2016
- 2 min
What is Ayurveda?
Ayurveda is a 5,000 year old healing system that was founded in ancient India and it is still used in many places around the world today....